Happiness is…

… going earthing.

Go barefoot when you walk along the beach or on grass. Grounding or Earthing is defined as placing one’s bare feet on the ground. Because the earth is a natural source of electrons and subtle electrical fields, when you ground to the electron-enriched earth, an improved balance of the sympathetic and parasympathetic nervous system occurs.

– Dr. Joseph Mercola

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4 thoughts on “Happiness is…

  1. Léa says:

    Not going barefoot at the beach is a crime against nature! 🙂

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