Stay Strong

Here is one of my constant reminders whenever I’m facing those turbulence days.
It has been proven many times. It is an Quranic verse but I believe it speaks universally for all of us. Who wants or need to stay strong, who put our trust on The Almighty.

I hope it will enlighten you too.

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Happiness is…

… going earthing.

Go barefoot when you walk along the beach or on grass. Grounding or Earthing is defined as placing one’s bare feet on the ground. Because the earth is a natural source of electrons and subtle electrical fields, when you ground to the electron-enriched earth, an improved balance of the sympathetic and parasympathetic nervous system occurs.

– Dr. Joseph Mercola

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